Web Stories – 8 Proven Health Benefits Of Makhana

Web Stories – 8 Proven Health Benefits Of Makhana HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.

Makhana is a high-value aquatic cash crop and a traditional Indian snack. It grows in stagnant perennial water bodies. Makhana has been widely used in traditional oriental medicine to cure various diseases, including kidney problems, chronic diarrhoea, excessive leucorrhea, and hypofunction of the spleen. Moreover, it is fast emerging as a superfood globally owing to its rich medicinal values and mineral contents.

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