Web Stories – 13 Effective Tips to Lose Belly Fat

Web Stories – 13 Effective Tips to Lose Belly Fat HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.

Belly fat is more than a nuisance that makes your clothes feel tight.

It’s seriously harmful.

One type of belly fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions.

Many health organizations use body mass index (BMI) to classify weight and predict the risk of metabolic disease.

The post Web Stories – 13 Effective Tips to Lose Belly Fat appeared first on HealthifyMe Blog.

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