Web Stories – 10 Delicious Diabetic-Friendly Smoothies

Web Stories – 10 Delicious Diabetic-Friendly Smoothies HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.

The struggle of having a sweet tooth while suffering from diabetes is not uncommon. In India alone, an estimated 77 million adults have diabetes. This number could be as high as 134 million by 2045. Even more concerning is that 57% of these cases go undetected and undiagnosed. If you have diabetes, diabetics fruits are healthy to satisfy your sugar cravings.

Fruits also provide you with essential minerals and vitamins. But, like many myths, one common one is that people with diabetes cannot have fruits. So, here are the best eleven fruits for diabetes and their GI!

The post Web Stories – 10 Delicious Diabetic-Friendly Smoothies appeared first on HealthifyMe Blog.

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